sugar free

Coconut, Banana & Cocao Porridge

1/3 cup oats cooked in water on the stove top. 1 mashed banana added, shredded coconut, raw cocao powder, salt, honey. Topped with buckwheat grouts and blueberries. Delicious, healthy & satisfying!



Double Chocolate Cheesecake Brownies

These are ammmmazing. One of the best brownies I have tried and it’s healthy!!!

Recipe from Deliciously Ella – Gluten free, sugar free.

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Bowl of Goodness 2

An easy, healthy  lunch or dinner option. Loaded with protein and the vitamins your body needs to keep going.

Lamb . quinoa . silver beet & spinach . sautéed garlic & ginger . avocado on humus . mushrooms . pumpkin seeds .

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Bowl of goodness 1

A delicious bowl full of protein and fiber to  keep you full of energy and nourish the body.

Quinoa . black beans . ginger and garlic sautéed silver beet and spinach . roasted kumera, pumpkin and beetroot . tomato . pumpkin seeds . beetroot dip .
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