Baked Aubergine Stuffed With Fish & Vegetable Mix

Baked aubergine stuffed with a mix of fish, spinach, courgettes, onion, mushroom, aubergine filling, garlic, tomato, lemon zest, salt and herbs.

Cut the aubergine in half and score the inside with diamond shapes. Brush with oil and salt then fan bake at 180 degrees for 15 minutes face down, 10 minutes purple side down. Spoon out the filling and mix in with the rest of the ingredients.  Fill the hollowed aubergine with the mixture and sprinkle with parmesan and salt. Bake for a further 30 – 40 minutes. Full of essential nutrients and will leave you feeling satisfied.

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Bowl of Goodness 2

An easy, healthy  lunch or dinner option. Loaded with protein and the vitamins your body needs to keep going.

Lamb . quinoa . silver beet & spinach . sautéed garlic & ginger . avocado on humus . mushrooms . pumpkin seeds .

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Bowl of goodness 1

A delicious bowl full of protein and fiber to  keep you full of energy and nourish the body.

Quinoa . black beans . ginger and garlic sautéed silver beet and spinach . roasted kumera, pumpkin and beetroot . tomato . pumpkin seeds . beetroot dip .
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Roasted pumpkin and pine nut quinoa with avocado cream

Roasted pumpkin and pine nut quinoa with avocado cream:

Pumpkin • quinoa • pine nuts • tomatoes • broccoli • lemon • lime • coriander • mixed herbs • paprika 💥 avocado • apple vinegar • olive oil • salt+pepper

Can’t believe how good this dish tastes. Easy to make and super filling – full of nourishing ingredients.

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Roast lamb

Herb crusted leg of lamb with potato and kumera gratin 

From Annabel Langbein’s book ‘Simple Pleasures’.

Bone in leg of lamb. Cook at 150 degrees for 30 minutes (if frozen).
Slice potato and kumera 1.5cm width and lay overlapping each other on bottom of roasting tray. Season with salt and pepper and add 1 cup of chicken stock. Put leg on top and roast for another 30 minutes at 180 degrees.
After 1 hour cover the leg in the herb crust and bake for another 60 – 75 minutes until cooked medium rare.

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